The beginning of any relationship will always be beautiful and full of great illusion. It is where we ignore attitudes of the other because we only think about how good we feel at that moment. We don’t take into account certain things that will be crucial to maintaining a healthy relationship later on. Avoid getting frustrated or letting my partner disappoint me.
When a person disappoints you it feels really painful and the more it makes it the worse. This basically happens because it does not meet the expectations that we create about it. Some of the disappointments of love are because of this.
We always expect a lot from that person, without knowing that he is completely different from us and that he thinks in a different way. We have to remember that we are not all the same so we will not meet anyone’s expectations, and no one will meet ours.
However, you have to know what is really causing us the damage. If the fact that you are expectation is not fulfilled or if it is truly the person himself. By identifying it, we will know what to do.
What to do if my partner constantly disappoints me?
Now what to do when my partner constantly disappoints me. Analyze the situation in which you find yourself, see the degree that it has.
Calm down and breathe, try to relax so that this does not make you worse and make you suffer more. So you can do things with a more neutral mind. Take into account that for a better decision it is good to have clarity.
Once calm, and with a calmer mind, you can have studied the situation more deeply, you will know what to do and what to say.
Talk it over with that person. It is always good to let off steam, say what you feel and if you can come up with something or if it no longer has a remedy. In the same way expressing it will help you heal. And since you are calm, you will say it in a calm way, which will make the other person understand better what you think.
Have a lot of empathy, remember that for others to understand you, you also have to understand. We are not all the same and we think differently, so have an open mind and also willing to listen. If, on the other hand, he does not do it and you remain calm, he definitely does not value you and you should not continue with such a relationship.
When someone or your partner disappoints you deeply, there is a limit that you have to set. Because if they don’t want to talk or listen to you at all, they do not really deserve your attention.
And finally reach the mutual conclusion of what they want to do. If they are willing to change and do it. Or if they prefer to leave everything. Always see what is healthier for you and do not choose out of emotion. Be very critical of this because it is about your life as well.
It is normal to always feel sad and disappointed. What do I do?
It is not normal to always feel sad or disappointed. This is certainly a big problem that needs to be solved. Remember that it is about you and you cannot let anyone else pass you by or not give you the value you really deserve.
It is not good to hold on too much to think it is silly. Little by little the glass is filled until it overflows. It is not good to keep small things or feelings, because one day it will be a huge weight that you will not be able to carry. This can even be reflected in physical illnesses. So keep expressing yourself in mind.
Saying even the least bit will help you, always in a polite way. Another thing you can do is take time for yourself and set your limits.
How to regain self-confidence:
When people disappoint you, your security may be lost. So look at how to regain self-confidence.
- Clear our mind first.
- Analyze ourselves.
- Set new goals.
- Change something in us, spiritually, mentally, and physically.
- Have time for ourselves.
- Value ourselves more and give ourselves our place.
Remember how much you are worth and that no one can take advantage of you. Don’t be disappointed in yourself either because you’re not perfect enough to meet expectations.